Move - Daily activity to stay healthy 2.2
Free Version
Publisher Description
### Previously ranked #1 in the App Store Health & Fitness. BOOM! ### Daily activity reminder for a healthier you. Move is the anti-workout app. Staying healthy doesn't have to mean waking up at 5:30am and sweating your tail off. You can spread it out throughout the day. The new Move v2.0 Get reminded every so often to stand up and do a tiny exercise Over 300 random workouts keep it exciting (more added every day) Create a healthy habit through occasional reminders Pick when you do workouts and how often Take a break (really busy today, skip it ) Choose your reminder sound Turn specific exercises on and off (I have burpees turned off :-) Create your own exercises to be absolutely anything you want Exercise packs Office - 80+ coworker-friendly exercises you won't be embarassed to do at work. In fact, no one will know you're even doing them. Beginner - Never really exercised before? Not a problem. Use this pack to get into the swing of things. Start easy with these 70+ simple exercises. Yoga - Open up your body and your mind with 50+ simple poses. These poses help you focus, wake up, and warm up your muscles. Stretch - Use these 30+ stretches to warm up your muscles and keep them young. Great for people who sit in the same position day after day. Why I made Move I'm a computer programmer. I sit in a chair all day and stare at a glowing rectangle. That isn't what humans are designed to do. I created Move to solve my own problem and remind me to stretch or get my heart rate up throughout the day. This helps keep my body active and makes me feel better at the end of the day. I created this app to encourage me to lead a healthier lifestyle. I hope it does the same for you. ~Kevin Holesh Walking icon by Dmitriy Lagunov from The Noun Project
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Move - Daily activity to stay healthy
Move - Daily activity to stay healthy is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Move - Daily activity to stay healthy is Kevin Holesh. The latest version released by its developer is 2.2.
To install Move - Daily activity to stay healthy on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2012-09-12 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Move - Daily activity to stay healthy as malware if the download link is broken.
How to install Move - Daily activity to stay healthy on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Move - Daily activity to stay healthy is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Move - Daily activity to stay healthy is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
